Spiritual Wellness is being connected to something greater than yourself and having set values, principles, morals and beliefs that provide a sense of purpose and meaning to life have been considered the attainment of spiritual balance. The spiritual principles should guide your actions and the activities associated with it include:
- Being positive and optimistic.
- Contributing to society.
- Connecting to others.
- Having a sense of belonging.
- Practicing self-care.
This course category contains spiritually uplifting content for your wellbeing.